“Wellness Declaration"

I accept where I am today.

My journey to wellness is unique.

If I meet my expectations, I celebrate.

If I do not meet my expectations,

I redirect my intentions.

I review what I do know,

research what I don’t know,

and move towards True Wellness

once again.

If I can not move away from my pain and suffering,

I do not judge this or become self-punishing,

I ask for help.

Hi-light the "Wellness Declaration, right click, select "Selection" and then select "Print." You can also print the entire page if you do not have the above print option.

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Table of Contents in the Touch Stones to True Wellness program