The Curriculum Basics
The primary topics covered are: the mind and wellness, emotions and wellness, Self-Love, Hope, Worthiness, the Inner Child, relationships with others, the relationship with the Divine, Trust, Inner Peace, unconditional Love, Desire, Passion, Destiny, Diversity Tolerance, Soulful intent, personal radiance, the concept of Surrender, envisioning True Wellness, deepening the relationship with the Earth, Forgiveness, the Heart of illness, self-revelation, Giving, Acceptance and feeling blessed.
Click here for More Curriculum Basics
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The Spiritual Healthcare Network
Touch Stones to True Wellness©
opt-in anytime, online program
103 Targeted, Original Wellness Lessons
that will change your life - Guaranteed!
Dare to feel better than you ever have before
from the inside out!
ATTENTION: Individuals who are intelligent, spiritual seekers, focused, and independent thinkers - in search of a deeper understanding of What Is...
Sound like you?
You can opt-in whenever the time is right for you! BUT...
SPECIAL OFFER
Program Cost is only $39.95 a month
(The 'Touch Stones to True Wellness- program lasts 15 months)
The PRICE IS GOING UP in 2 weekns
to $49.95 a month.
Register TODAY to get the special discounted offer!
Students receive original, innovative study materials,
inspiration, community and support.
Wellness Guaranteed!
If the program somehow does not meet your needs, opt out anytime
- no questions asked..
Need some more incentive
to start your wellness journey TODAY?
Check out a few
(poetic, inspiring messages
from the 'Touch Stones' program)
There are 27 of them
in the program!
Click here to listen to an amazing testimonial (I am very grateful for) from Stephanie F.
(Sorry for the poor quality of the recording. It was reproduced from
a phone message.)
Ask Yourself:
- Is stress interfering with my ability to live and love well?
- Do I have a vague sense that my life is not what it could be?
- Do I struggle to keep my self-doubt and feelings
of unworthiness secret?
- Do my relationships lack depth?
- Is my productivity is down?
- Do I waste time?
- Do I feel emotionally frayed?
- Do I consider myself to
be spiritually broken?
- Would I like to be more forgiving or trusting?
- Do I have a chronic health issue that weighs heavily on me?
- Do I long for more joy in my life?
- Do I know something is wrong?
It’s NOT YOUR FAULT
that you are not living vibrantly!
There is a Solution – a program acclaimed for its ability to offer a true and lasting wellness - the 'Touch Stones to True Wellness' online program.
“I am having some profound results from the work. For this, I thank you!! Words cannot express the gratitude. My physical revealed two major healings since last year - No more Epstein-Barr, or liver inflammation or metal poisoning. Well I am impressed. My heart is filled with joy for life and love for my husband and family."
Tricia, co-owner health insurance company, AZ
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“The program has helped bring me from fear to love. It has helped save my life, and helped me find out who it is I am. It has restored my hope, faith, trust, love, worthiness, peace, truth and much, much more than I could ever explain. It has given me a reason to never give up.
The program speaks to my soul, my heart and has awakened all that I am at my essence level. It has helped me to incorporate all of who it is I am, so that I am able to live my life in this world that I inhabit to the best of my ability.”
Doreen G., massage therapist and seminary student, NY
I do understand your pain and suffering. I have traveled into the darkest challenges. Here is my own honest, gritty epiphany – the moment when everything changed, and I dedicated myself to being vibrantly well:
My Father Was Not a Man of Many Words –
But Every One of Them Cut Deep
His comments were most often brief, pointed and invalidating.
He taught me the value of a quick rebuttal, the fine art of hiding my true feelings to stay safe, and the pleasure of winning by deception or omission.
My father and I fought every chance we had, each of us enjoying the thrill of the battle, each of us cutting as deeply as we could to inflict the greatest pain. I was always at a disadvantage because my father inevitably played the ‘respect card’ – and I was forced to admit defeat or be physically hit or slapped.
I hated my father then…judging him harshly for his opinions and cruelty. He was relentless. He never lost, and he was never wrong. Always brutally honest, he acted to serve his personal agenda only.
It was not until I was in my mid twenties when I had an epiphany. It hit me one day while I was fuming about another one of my interactions with my father. I was walking angrily to my vegetable garden at the back of our rental property in Arlington, Virginia – and a crow cawed high up in a large, magnificent tree in the yard. Jarred out of my mental tirade, I shielded my eyes from the dappled sunlight, and looked up. The tulip tree was in bloom – and I starred at it for a long time, drinking in the beauty. It was then that I had my epiphany.
What else was I missing while I was planning my strategy for my next encounter with my father?
How much time had I already wasted on a senseless battle?
What was the point of the fight?
To prove I was right? (That was never going to happen because my father changed the rules or played his ace if I got close to winning.)
But was I any different from my father? I wanted to win also. I wanted to have the final word. I wanted to prove I was right.
In fact, I was just like him…
Now, that was a leveling thought.
I sat down at the base of the tree, and accepted the reality that I was doing exactly as my father was doing. I was fighting an endless and senseless battle – for what? There was nothing to win and truthfully anything that was left of our relationship would be lost at some point. Was our relationship worth preserving? Did I want to preserve it?
It took a while…but in the end, I decided that anything different would be better than the relationship we had. I decided to stop fighting to feel alive. And with that thought everything changed!
I can not say I actually forgave my father – ever – but I did come to have a great respect for him as my first and foremost Dark Teacher. My father taught me how NOT to live life. He taught me who I did not want to be. And for this I am grateful.
My father and I got along fabulously from that day forward. I let him win every battle, and he thought I had finally come to my senses, heard his wisdom and learned the error of my ways…and in many ways, I had.
I made peace with my father accepting him for who he was – exactly as he was without judgment. I alone cared for him until he died. He never thanked me for sitting by his bedside for more than four months. He died abusively cursing the doctors and the nursing staff with his last breath. At 90, my father was still true to himself. There were no surprises or epiphanies for him. Mine just kept on coming.
“Dad, your darkness showed me the way to the brightest light of possibilities. I am ever grateful for your presence in my life.”
Darkness has been a powerful teacher for me. I am not afraid to disappear into the depths of emotion or the direst of challenges. I’ve been there before, and I have fought my way back. No matter how dark the journey, the light of a deeper understanding freed me.
I feel I am uniquely qualified to walk with YOU into the darkness of your suffering and travel back out with the Truth of What Is to light the way back.
In fact, my calling is to assist YOU with the journey you must take to find your answers. I will go into the darkness with you and hold the light of understanding you need to make sense of your life.
There is no way out of your challenges except to go through them. The sad truth is that you can not ignore your challenges because they will fester in the darkest folds of your life inevitably infecting your every day.
Let me help you live a vibrant life, where your challenges are understood, your relationships balanced, and your choices meaningful.
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Everything I have learned about life and wellness has been compiled into the ‘Touch Stones to True Wellness’ online program for you.
Can you afford to NOT have your own epiphany
and break free of what keeps you from living and loving vibrantly?
If you think you are NOT living the life you are meant to live
then something has to change.
Too many days have already passed
with you NOT being the Best You Can Be.
Benefits to Becoming a Student
in the ‘Touch Stones to True Wellness’ online program:
- A True and Lasting Sense of Well-Being
Discover a definition of self that brings you a deeper understanding of who you are at Heart – where you are alive, clear and vibrant!
- Enhanced Physical, Emotional, Mental and Spiritual Wellness
Original wellness theories, exercises, meditations, and lectures that reduce physical pain, balance emotions, develop mental clarity, and grow your unique spiritual nature.
- An Inner Dialogue that is Kind and Supportive
How many times a day do you argue with yourself? How often are your thoughts punishing? How often do you doubt your decisions? As you develop a new understanding of your pain and suffering through original theories of wellness, you become more hopeful and joyful – and your ability to respond to life’s challenges in productive ways improves radically!
- Improved Quality of Relationships
Pain and suffering drain your ability to be fully engaged in meaningful relationships. The program teaches you whole new definitions for Forgiveness, Trust and Truth – and your relationships with self, others, the Earth, and the Divine evolve to serve the Highest Good.
- Self-Corrected Patterns of Behavior
Reduced addictive behaviors that create overeating, vacillation, and obsessive patterns of thinking and emoting - disappear.
- Increased Productivity
Pain and suffering increase your stress levels. Statistics show that stress has the greatest impact on productivity and performance. This can relate to your job performance – or how you show up in your own life. Discover your inner strength, accomplish more, and feel better about your achievements.
- A Vibrant Life!
Discover the Best of Yourself hidden within the darkest folds of your life – and live with confidence and clarity. Your suffering will be processed through a deeper understanding of your own life – and everything will reconfigure to support a true and lasting wellness!
Some testimonials from True Wellness Students:
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OK, let’s get really serious…
Here are the DETAILS to the ‘Touch Stones to True Wellness' online program:
1) Comprehensive, in depth, unique 15 month program about the principles of True Wellness
15 months is nothing compared to gaining a LIFETIME of a true and lasting sense of well-being.
It takes a bit of time to shift a lifetime of ingrained dysfunctional behaviors – but it can be done!
In fact, if you do not put in the time, you can not get the results. How many quick-fix options have you explored in your pursuit of wellness? How many diet plans have you been on, stress techniques have you invested in, and supplements have you purchased that all promise you success? How have they worked for you? Has everything fallen into place in your life? OR have the issues you bandaged (whether they are physical, emotional, mental or spiritual) that have begun to cause you increased pain?
The ‘step-by-step journey’ is far more successful than the ‘quick-fix solution.’ You simply can not redirect a lifetime of choices that have gotten you to this moment, in one sweeping action.
Your behavioral patterns are ingrained. Most of them you leaned in childhood BEFORE you were able to choose otherwise.
15 months will change your life radically for the better. Guaranteed!
Give yourself the time to shift what is not working in your life. Step by step walk towards a true and lasting wellness – one that serves the rest of your life.
True Wellness studies take you back to the crossroads where you made the choices that have gotten you to this moment. Then they offer you meaningful, alternative choices.
True Wellness studies look at your suffering so deeply that the Divine thread embedded within it will be revealed – and you will breathe into that deeper understanding with a relief that will last a lifetime.
Every day you wait is another day exactly like today. If how you feel today is working for you…this is not the program for you. BUT…
If your dream is to attain a wellness that you have never known before, the ‘Touch Stones to True Wellness’ online program is exactly what you have been searching for.
This is the moment to begin your journey back to an authentic, personal wellness! Start NOW by subscribing TODAY! Start the clock on your wellness journey today!
Live better,
Work Better,
Love Better.
Now that’s wellness!
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Being un-well costs you time, money, productivity, personal happiness – and the quality of your relationships. It actually costs you more money to be un-well than to be well!
How much time have you already lost to your pain and suffering?
How much have you lost in productivity?
How has the quality of your relationships suffered?
When you do not feel well, you simply do not have the patience, time or strength to Love your self and others in the meaningful ways you envision when you do feel well.
The depth of your suffering directly relates to what you are missing in your life – whether it is time, money, productivity, happiness or the quality of your relationships.
When you feel well, you see others with new eyes. Your patience grows. Your ability to Forgive increases along with a deeper understanding of What Is. Your heart opens to the Truth embodied in your relationships, and this Truth becomes conscious and self-evident.
Your heart knows when something is wrong. What is yours telling you in this moment?
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True Wellness is an easy, cost-effective life choice.
Here is something important to know as you consider your choices:
The 15 month online program will cost you only $39.95 a month! (That is the cost of a few gourmet coffees and one pastry!) You CAN afford this. But this is a special offer…the price is going up to $49.95 in two weeks.
In fact, you can not afford to not be well. The cost of NOT being well could have catastrophic implications to your life – and to your finances. Who knows what health issues will surface for you in the future? And to complicate things further…With the healthcare industry in shambles, what may be cut from your benefits may be exactly what you need.
This is the time to make the proactive choice to pursue wellness. You CAN improve your wellness and your quality of life – whether you are chronically ill or consider yourself to be vibrantly healthy, there is hope!
Give True Wellness a chance. The program is guaranteed! You can opt-out anytime if it does not meet your needs.
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Is today the day you choose to pursue wellness?
Choose the 15 month, opt-in anytime ‘Touch Stones to True Wellness’ online program.
Register TODAY and begin your journey into the Heart of Wellness.
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2) Opt-in anytime program offers 66 email support messages, 35 audio messages, and 25 recorded meditations – real support that is timely and meaningful!
Why is the ‘Touch Stones to True Wellness’ an opt-in anytime program?
Because when you are ready, the program is ready for you!
YOU are uniquely qualified to know when you have had enough dysfunction and misery in your life to motivate change.
YOU are the one who knows when you can no longer live according to your past decisions.
YOU know when you can no longer tolerate or sugar-coat your mental confusion.
YOU are the one who declares your emotional state is completely interfering with your happiness.
YOU are the one who suddenly realizes you feel lost and abandoned spiritually.
YOU know when you are ready to choose other than you have in the past.
YOU are the one that says, “I need help – NOW!”
…And this will be the moment you enroll in the ‘Touch Stones to True Wellness’ online program. (Especially since the special offer of $39.95 is disappearing in 2 weeks!)
This is the moment you will turn your focus towards resolution.
This is the moment you will stop doing the things that do not serve you.
This is the moment you will see it all – and embark on a new journey into a true and lasting wellness!
AND…
Opt-in anytime, means you can opt-out anytime if you feel the program does not meet your needs. YOU are in control of your choices and your wellness! (Doesn’t that make you feel better already?)
3) Easy to Participate
You receive weekly emails, click on the links, listen and journal. You do as much or as little as you choose, and travel as deep as you want to into wellness.
This is how the online program works:
Monthly you receive an email with a link to the next group of wellness lessons.
Weekly you receive support emails to keep you on target with your personal goals, as well as, an invitation to participate in a teleclass.
Assignments:
There are lectures and meditations for you to listen to, and homework assignments that will require reflection to complete. In addition, journaling is highly recommended.
Do as much or as little as you choose. You decide how much time and effort you put into your True Wellness studies.
Personal support is always available via email, phone call or at the Wellness Project Message Board.
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4) Community at the Wellness Project Message Board
There are times when it will feel right to communicate with a ‘wellness community’ rather than one that supports your suffering.
Suffering is epidemic – and it is supported! (How many wellness groups are there as compared to those that support suffering?)
It is true that misery loves company, and that those suffering find great solace in the support they get from others. It is also true that the wellness journey is more solitary – BUT there will still be times when it is very beneficial to be a part of a community that can hold you to your personal wellness goals and celebrate your successes.
The Wellness Project Message Board is where people come together and say: “Hi, my name is Sam – and I feel radiantly alive and well!”
When you become a True Wellness student you join a supportive, wellness community ready to celebrate You!
Register and begin your journey into the Heart of Wellness.
As soon as you register, you redirect you life towards wellness…then immediately your first lesson arrives in your email box and you begin your walk on the Path to Wellness!
Start TODAY, you have nothing to lose – except how you feel in this moment…and the special price of $39.95 a month is disappearing in 2 weeks!
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Frequently Asked Questions:
What if I get no results from this program?
You are guaranteed results by YOUR definition of improvement. If you are not satisfied with the program, you can opt-out, no questions asked – anytime.
Are good study habits a must to see results?
Yes…BUT, students are led carefully through all of their lessons. All you have to do is open your emails, click on the links, and read. Of course, doing your assignments will greatly add to your success.
How does the program actually work?
- One lesson packet is emailed to students about every 30 days (Lesson packets contain between 15 and 40 pages of learning materials. They may also include audio lectures/meditations or other bonus features.)
- Support Messages are emailed to students weekly. (A total of 66!)
- TeleClasses are scheduled each month. These classes will directly relate to the curriculum topics.
- Students receive 7 curriculum reviews which are spaced throughout the program.
- Quarterly Wellness Checks provide in depth, personal support.
- Community is offered at The Wellness Project Message Board with a password protected area for True Wellness students.
- All students are entitled to access to the "Students Only" part of the website which has features designed specifically to meet the needs of the students, as well as, a continually growing on-line library.
- Individual support is offered via emails and phone calls, depending on the student's needs.
- A yearly retreat is planned for all students. It is held in the Catskill Mountain Region of New York State. The retreat includes live support, meditation, community-based activities and new materials. (These retreats will be optional but highly recommended and reasonably priced.)
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Why study wellness online?
1) It takes practice to achieve and maintain wellness. The curriculum structure created in the ‘Touch Stones to True Wellness’ online program is perfectly paced for maximum affect on your well-being.
2) Even if you are self-motivated, you will have times when you falter. The on-line program and the community connections keep you held in the intent to be truly well. Since you are resonating with a dedicated community, even if you find yourself behind in your lessons, you will get exactly what you need out of your learning experience.
3) Audio lectures/meditations and monthly teleClasses add to your understanding of the materials - and are only available on-line. Both offer a format that can greatly enrich your learning potential and success.
What if I have a problem or can not view my lessons online?
If you can open an email and click on a link, you will be fine!
I have chronic health issues. How will this program help me?
YES! It is the deeper understanding of What Is that will bring you well-being. When you are aware of the root of your suffering, your relationship to it shifts quantumly. While your symptoms may or may not disappear, YOU will feel radically better! Again…GUARANTEED!
How much time do I have to invest in the lessons?
1 hour a week is probably the minimum.
I’ve spent so much money on helping myself feel better. Can I afford this program?
At this point in your life, the real question is – Can you afford NOT to invest in your wellness? You have traveled a long road in search of well-being. You have finally arrived at your answers. Please don’t wait another minute feeling as you have!
Will this program help me to lose weight?
Any time you commit to deepening your understanding of what motivates your actions, you will feel better. I can not guarantee that you will lose weight, but I know that some of the True Wellness students have.
Why should I trust that the creator of this program understands me?
I have been where you are – lost in suffering with a lack of knowledge. I have a lifetime of studying to my credit with many teachers and learning institutions. With 14 years of counseling experience, hosting classes in-house and online, and running my own spiritual organization – I feel well versed in the information that will serve your well-being.
What is True Wellness, anyway?
True Wellness© is a deeper understanding of your self, one that is so profound, that it leads you to Inner Peace and a fulfilling experience of Self-Love.
Whether you are chronically ill or not, there is a level of suffering you endure. (Suffering seems to be synonymous with life on earth.) When you learn to see your suffering through spiritual eyes, your relationship to it radically changes. Your symptoms may or may not disappear as a result of your True Wellness studies, but your well-being will improve as you move, step-by-step, closer to Inner Peace.
Practicing the principles of True Wellness in the ‘Touch Stones to True Wellness’ program provides you the small, gentle steps you need to self-discover a new sense of well-being.
Am I ready for the ‘Touch Stones to True Wellness’ online program?
Let’s find out. Say the following words to yourself:
“I have tried everything I know to feel better about my life – and it has not worked. I am tired of living a life that I know is less than what it can be. This program speaks to my needs and addresses my concerns”
Sound about right?
If this is true for you then YOU are ready for the ‘Touch Stones to True Wellness’ online program!
You have nothing to lose but how you feel in this moment…
Can You Afford to NOT Invest In A True And Lasting Wellness?
Can you afford to wait another day?
I am waiting to assist you with your personal goals on the Path to Wellness,
P.S. Register TODAY for only $39.95 a month! This is a special offer price – gone in 2 weeks. The normal cost of this program is $49.95. Save $150 ($10 X 15 months) off the cost of the program if you register TODAY.
P.P.S. BONUS!!! ….If you sign up TODAY…
FREE! ebook called “Power Thoughts That Inspire True Wellness.”
This title is NOT available anywhere else but in this offer. (Valued at $49.95)
It contains 50 pages of bulleted, invaluable information - beautifully crafted - that will jumpstart your journey into the Best of What Can Be – TODAY!
P.P.S. In all sincerity, please don’t wait another minute living as you have. This is the time to invest in your wellness – in a meaningful way – one that has already served many. If you have any questions, please contact me. I would very much enjoy hearing from you.
To a true and lasting wellness!
(845) 657-8955
"The True Wellness principles are wonderful tools. I have used them to replace my old beliefs and to make myself healthy. I have realized that
I created the disease I have and that it is not more powerful than I am - and this has given me hope and a new life! I used to feel that I was destined to die from my disease now I am battling to live! I know I have control over everything, and this has brought me great peace."
Reverend Lorraine Chaudhry-Ekinci, co-owner direct mail company, NY
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"This program has helped me to create a beautiful harmony between my inner spiritual world and my outer physical experience. I am Grateful for these Teachings and the many ways that these lessons have touched and enriched my Life."
Reverend Stephanie Florman, Spiritual Counselor, NY
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“If someone offered me 100 million dollars and wanted to take away my True Wellness lessons, I would say, "No thanks!" because to me they are so much more valuable than anything monetary.
Since I began my True Wellness studies, my health is excellent!"
Charles Nicholas, attorney, NY
"Your work is brilliant! I have read thru Lesson 5 so far...It is so in line with my present state of seeking total wellness this year. I am in a good place and am open to receive your teachings.
I am drawn to your statement "I no longer choose to hold onto things that do not serve the highest good in my life" and "Focus on The Meaningful." Profound!! I look forward to continuing."
A new True Wellness student
